CHANGE IT UP: Live Life to the Fullest

How to Live on the Bright Side

The Bright Side of Life is a Choice

Have you ever thought life sucks? I don’t happen to use that term, but I do get irritated with life. Part of the problem rests with me. I get tired of the same routine and its boring results. That’s a true confession. Sorry.

I’ve noticed, however, it’s up to me to change it up.

I have to take ownership of my part in the equation and then do something about it. If this is you, read on. Take some steps to live on the bright side of life.

You can choose to look on the bright side and do what the bright side does.

Depressed? Discouraged? Bored? Recovering? Looking for something to do? Out of new ideas? You have come to the right place.

I have a few suggestions for you, and, believe me, they work. At least they do for me. When I find myself sinking, I look for something to do to counter the negative mantra. I encourage you to read through this list and then pick one to concentrate on. Go for it

1. Meet up with a friend.

Have coffee and pastries at a cafe. Meet for lunch at a local favorite. Walk in the park and talk about life. Set a parameter for your conversation to avoid the negatives that tend to dominate.

Make a choice to the good and beneficial. Call a friend you’ve not seen in a long while, invite them over or go visit them according to their desires. Go to the movies, a concert or a play, then talk way into the night. Reach out to someone who could use some cheer. Forget your needs. Choose to address their needs. Focus your attention on them.

People benefit from personal contact. Let your agenda go for one day to meet with a friend you rarely see. Infuse goodness into the topics and find a commonality of interest.

2. Eat healthy food.

Oh my. A rich, rich, rich resource of life is the gift of healthy food.

Go the distance: Prepare and eat good food–not snacks, desserts, or fatty foods. For one meal, one day, one week, a month, or a year, make good choices for the benefit of personal health, which will transfer to spiritual health. The connection between the two is real. You feel better physically when you choose to eat clean. Advance planning is necessary.

A person feels more alive and energetic when care is given to eat foods that promote good health. Good food takes effort but the rewards are many. Try eating assorted raw nuts, whole grains, raw or home-cooked vegetables, assorted fruits and berries, organic produce, legumes, fresh herbs, a variety of teas, hard cheeses, salmon and other fish, and natural foods. To live on the bright side is not an automatic slam-dunk; it is a choice to the better life.

3. Enjoy the beauty of nature.

Take a walk. Go for a drive. Go to the park and sit on a bench. Drive to a lookout with a cup of coffee in hand.

Breathe deeply of the earth God has made for your enjoyment: Mountain meadows, sandy beach, high desert, sand dunes, lake, ocean, creek, pond, or river; fall colors, tide pools, winter snow, icicles, frosty window panes, and sand stone creations. Listen to the surf, wind in the trees, water cascading over rocks, the sound of water rushing in a waterfall, birds chirping in trees, water lapping on the shore, and waves crashing. Smell the salty air. Let it fill your being. Slow down. Rejuvenate.

Make life happen in the quietness of repose. Enjoy seagulls crying their incessant calls. Watch the animals, leaves, waves, people, clouds . . .  Touch the rock surfaces, an ocean spray, soft feather, sea shells, a dog’s fur, a seed plume, pine needle . . .  Taste of it all. Taste and see, the Lord is good.

4. Travel somewhere new to you.

Go where you’ve not been before. Plan a day trip or schedule a travel trip. Purpose to discover natural phenomenon.

Embrace the joy of learning and listening and discovery. Take someone with you. Let the new experiences wash over you. Stop being stuck. Find the intricacies of the place of choice, what it has to offer. Take pictures. Go for walks. Share your thoughts through pen, photo, on-line, mail, or recording. Celebrate the experience.

Look to the good. Problems? Let them go. Choose the good, always. A miracle unfolds in the presence of new realities and joyful living. Seek it as you travel. New discoveries await you.

5. Get alone by yourself.

We don’t always get the opportunity to be by ourselves, but sometimes we need to find a way to do so. Busyness takes a toll on us. The mind, body, and soul need a quiet time to mend and repair now and then. Plan it for yourself, or gift it to your mate. Give this to them or to yourself.

Working all day and stressing at home makes life empty of goodness. Goodness meets a need within us–to enjoy what we’ve been given–but it is often overlooked, day after day. Stop yourself, stop being busy for one or two hours. Sit in a patio chair. Turn off the devices and cell phone.

Escape. Absorb. Unwind. Smile. Enjoy. Think happy thoughts instead of camping on the worries and demands. Thank the Lord. Praise him. Rejoice in the little things. Relax. Remember happy times. Forgive what needs forgiving if you’re entrapped by your thoughts. Sing, pray, sigh, take deep breaths.

Relax your body, head to toe, one by one from the head down. This is an amazing practice for the tense individual. Open your mind and body to spiritual and physical renewal. I highly recommend this choice for living on the bright side.

6. Listen to music without being distracted.

Fill yourself with soul tunes. Relax. Calm your mind.

Choose your musical favorites; perky or romantic–happy boy meets lovely girl tunes; gospel or Christian choruses–full-bodied theology or inspirational praise; symphonic orchestra or jazz band–music of the great composers or dance tunes; rock n roll or country western–jiving or lyrical; hip-hop or soul–lively or melancholy.

Pick the music of choice to fit your mood. Be spontaneous; dance with a broom if you are in want of a partner.  Look up. Get down. Rejuvenate. Enjoy. Love life.

7. Learn something new.

Take that painting class. Learn that computer program. Try that new recipe. Determine to unlock that door. Make yourself apprehend that skill you’ve been avoiding. Open yourself to that opportunity. Ask that person to show you how to do that certain something.

Research the topic, the how-to-do-it on google search, then go about doing it. Share what you’re learning with someone. . . it’s fun to tell others. Find the best way to repair, fix, re-do, or make something happen. Re-stain your kitchen cabinets or learn how to revitalize them. Landscape your yard with a theme-based approach. Make your patio or entrance way more welcoming, or decorate your rooms to be more inviting. Organize your garage with all the bells and whistles. Then tell how you did it to someone who’s interested.

Active learning is one of the secrets to living a full life.

8. Fill your soul with God-Speak.

Meditate, visit a monastery, enter a chapel, read scripture in the outdoors, center your soul on whispers of God.

Take a block of time to contemplate the mysteries of God and the beauties found within his truths. Listen to spiritual speakers, music, thoughts, and books. Celebrate the things of God that speak to your soul. Be quiet. Be still.

Center your being in the music of God’s love. Let God in. Relax in his presence. Allow the conversation to begin.

9. Read a good book or do something you love for several hours.

I give you permission to spend a day reading that book (!). Don’t sweat the chores. Cleaning will always be there. Set your housework, yard work, writing tasks, fix-it projects, daily responsibilities and whatever is your daily routine, aside for one day.

Spend a full day reading or listening to a book you’ve been dying to read. Just do it! Forget the other stuff if you can or as much as possible. Let the family have a day off, so you can have a day off. Work will have to wait. Order take-out. Use paper plates and cups and plastic utensils if you have them. Plug your family in so you can take a day for personal renewal. Don’t feel guilty!

We all need release from the daily once in awhile. It’s best to tell your family what you are doing so they won’t become alarmed. I used to have sewing days–the house went to pot but the project got done, and I enjoyed it. On occasion I take a book reading day. I stay in my sweats, don’t answer the door bell, stay off the phone, minimize the online pull, and take a day for myself. Are you shocked? If that’s being selfish, I’m sorry. I don’t happen to see it that way.

I believe it is okay to take a day to do what you enjoy doing once in awhile. Then switch it up with your mate. Let them have a renewal day with no demands. Okay?

10. There you have it, for starters.

Living on the bright side of life will happen when you choose to do so. Sometimes we forget to do this, or we get buried with the troubles and complications of our lives. You may feel uncomfortable taking time for self. I think it’s okay and even necessary. Accomplishment and achievement can viciously drive us. We get burned-out when the demands never stop. Take some time, please do.

Your assignment.

Choose one of these venues or one of your own making, then take it on as a project.

After doing so, at project completion, please get back to me and leave a comment at the bottom of this blog post. I’d love that! Can you imagine 60 people posting what they did to change it up? I’ll do the same. Now, to pick the right one for this busy time of year. Happy choosing!

I have a suggestion, bookmark this blog. Refer to it when you need it.

Make some memories. 

When the Church Causes You Pain

When it Costs You, Will You Still Follow?

The Right Timing

I wrote a post many months ago but didn’t publish it. I tucked it away and tried to forget about it. I deleted it from my blog drafts. Then I shared its content with three people involved in the situation with me so they would understand my heart, why I was struggling. Two had worked closely with me in the church group. Only one responded out of the three. That was disappointing. People were beginning to separate into two sides. I could not say much because of conditions and parameters. I felt sickened by this. I’m fairly discerning and knew the thing could cause damage down the road.

I had come to another crossroads in my life, this one in the church where I’d been active for some twenty-three years.  My beliefs went deep and my convictions were strong. There was no bend in me. I could not budge or see it differently. The thing was tearing me apart, just ask my kids. They knew I was being pulled in two directions and not happy about any of it.

Now, almost a year later, I can post what I wrote back then. If you’ve ever struggled with a difficult church situation, you know it becomes complicated and sometimes you lose friends you thought would always be true and care about you. That probably hurts more than anything else. You can’t hardly believe it. A woman who went through one of these church situations said to me, “Christians can be mean.” Christian people self-protect and are deceived, and people defend, and people manipulate, say things they shouldn’t have said, people think they’re right and you’re wrong, and you think you’re right and they’re wrong, and all that sort of thing. And people get deeply wounded.

But Christian people also love, people tell the truth, people care, and people forgive, and sometimes, thankfully, they even humble themselves. We are all called to love one another, to forgive one another, and to care for one another. .. even after a church becomes divided. We can still love; and we must love because it is the new commandment given to us by Jesus Christ. God pulls us up short when our hearts refuse to live accordingly.

I wrote my feelings in a paper tablet one Sunday afternoon after hours of feeling stunned. I was troubled by some decisions  in my church and knew in my heart of hearts that it was some sort of deal breaker for me. I had a different opinion about what was going down than many others, and I was in angst about the outcome, concerned that it would harm our church in the long run. A couple of months later, I decided to write the post and then thought better of publishing it. I was still greatly troubled in my spirit. The sadness had not lifted. By then I knew I was grieving a loss and there was no going back to the way it used to be.  I couldn’t turn away from what I believed, even though others did not believe as I did. I hope you are never put in this position.

The church is still a good church, though. I’m just not sure if it is where I belong anymore. This is not a slam, just a personal story and the way it has worked for me. Maybe there’s something here for you.

Sorry, but I cannot share any specific details.

Here’s the original post

Do You Know My Jesus?

We can grieve a lot of things. I happen to be grieving right now. I know this because I have been here many times in my life. I am not grieving the death of a loved one, but I am grieving a loss that involves people I love.

Two weeks ago I was struggling and in emotional turmoil. It had been building for a couple of months. I’d been stewing, self-talking, and praying about a certain situation I was in that carried certain responsibilities and required loyalties. During important church leadership meetings, I was standing alone in my perceptions and beliefs but trying not to.

Because I thought it was important, I found myself pushing and prodding to encourage the group to pause and consider what I believed was essential. I also considered my personal contribution and how to make it work in the group but still remain true to my own beliefs. It was coming to a head. I felt a tug of war within me between loyalty to the group versus my own conscience.

The pressure to compromise was pushing me into a box, a place where I am profoundly uncomfortable. Instead of peace, there was a hopeless, drowning feeling. I didn’t say what I should have said, which came as a hind-sight realization. By trying to do the right thing, I effectively cut off my own ability to speak. That ushered in self-deprecation. Yikes.

Why not compromise? The truth is, I see a box as a cage. Once out, you never want to go back in, nor can you.  My heart belief was set. I wanted to remove myself from the group but I knew better. I’ d been placed there for a purpose. Believe me, as an honest person that sort of thing is never fun.

On my drive home from church that day, two weeks ago, tears began to flow. I couldn’t seem to stop weeping. After about an hour of silent streams of tears, I took an unfiltered look at my conflicted feelings to see where they could lead. I soon realized I was facing the next step in my walk of obedience. The thought came in hard, what it could mean for me.

“You’re asking me to give up my church, aren’t You?” I whispered while washing the dishes. As soon as I spoke the words, a torrent of wrenching sobs burst forth from somewhere deep inside of me. Painful emotions gushed like an Old Faithful geyser rush. I love my church family.

I’ve given a lot of myself to my church. I’ve stayed with her when I’ve been hurt, disappointed and discouraged. I’ve looked to the better good when she’s struggled to heal so that she might thrive. Over the years I’ve had a part in almost every ministry she has to offer. Her honor and integrity mean the world to me.

Yet I was there, being asked to set aside my wishes if I couldn’t serve with my whole heart in the way God would have me to serve him. It wasn’t the church’s fault. It’s just that God comes first with me. In the past I’ve had to be indifferent to other ‘dearly beloveds’ in my life, so this shouldn’t have surprised me. But it did.

It costs to follow Christ when he is on the throne in your life. It may be a test, but sometimes he asks us to step out in a new direction. Often it is a lonely place one walks. “Take up your cross and follow Me.”

The truth is I sense a calling on my life. I submit myself to learning about God by intentional meditating, reading, learning, and seeking His presence. Two choices I made back in 2002 were pivotal acts that opened the door to the unknown. One, I asked God to teach me. Two, I asked him for wisdom. I vowed to use what he would give me to help anyone he would put in my path. Many years have passed since then and now. His love has constrained me and barriers have come down.

My confidence is in God, not in myself. I know God’s love within the context of a real and tender knowing, and it is incredibly sweet. He is precious to me. We walk together. He speaks in my spirit and this ministers to my soul. People say God doesn’t speak today, which tells me they aren’t open to listening. For me, it’s not an audible voice. I read His word and it speaks. I listen for him, and he gives me a knowing. I have learned to recognize his voice as distinct from my own personal thoughts. I trust him to lead me.

This process of God’s refining has opened my eyes in many areas. One is an understanding of the church of God. It is not nearly as limited as I used to believe it to be. Humans look on the outward appearance. God looks at the heart. Everyone who has faith in their heart, who believes in the Lord Jesus Christ, who receives Christ’s offer of salvation through grace and forgiveness, is made anew. In this way they become a new creature of God as his beloved and dear child.

Somehow, through God’s work in me, I no longer see divisions and walls. Instead, I see hearts that need him, that yield to him and are freed by him. I see belief in a loving, transcendent Father God, who changes the soul of the one who puts their faith and trust in his loving, heavenly, Spirit being. I don’t see Jew or Gentile, Protestant or Catholic, Calvinist or Armenian, liberal nor conservative, as the measurement of one’s core faith. I prefer to ask, “Do you know my Jesus?” I don’t see what separates us; I choose to see what unites us in and through our Lord and Savior, Jesus Christ.

Although I have my faith traditions and beliefs and believe in their theological doctrines and biblical positions, I know God reveals himself to people of other church traditions. My reading and people interactions have shown me this. I believe the world is hungry to see authentic Christians who love without labels. (This is not easy to confess before you, but, in all honesty, I must.)

God is not a God of division. He is a God of multiplication. I see a people who need restoration and fullness in God. This God, who loves every one of us with redeeming love that is richer than we could ever hope to understand, is a God who desires relationship with us in the intimacy of being Oned to the Divine.

My life is no longer my own. It is lived for God. This means giving up some very human desires. There is a separating and isolation that comes with this. I’ve learned, though, every choice I make for closer joining with God is never regretted. The regrets come those times when I choose to self-protect because I don’t understand or I am fearful of the consequences.

The tears came again today after a woman sitting next to me in church asked if she could pray for me. I responded that I was okay. But she did anyway. She put her arm around me and quietly prayed for my needs during the offering. It was beautiful. I’ve been carrying this burden all alone, and God used her as a ministering angel. She later told me that God told her to pray for me. She didn’t know of my inner turbulence that has robbed me of peace and caused sleepless nights. We talked after church and she greatly encouraged my faith.

I don’t know the future or how it will play out. But I do know Who knows, and he is far wiser than I am.

Most of this year has been difficult for me. I have had to speak up when I would have preferred to stay quiet. I’ve stepped aside from leading and teaching in areas where I’ve served for years, and that is like pulling out my own heart especially because it is the area of my spiritual gifting. I’ve listened for hours and hours and hours to disheartened people who are discouraged and disillusioned as I’ve heard their pain and shared it, and then tried to give them some measure of comfort and understanding. I find that listening gives to us its own measure of comfort. At the end of the day I can say, I do what I believe I am supposed to do and seek to follow God in the process.

Are there any benefits? Well, yes, there are. I have become closer to some of my sisters in Christ. I’ve watched them study more and grapple with their Christian beliefs, and I’ve shared with them some of what I’m working through as well. That is a good thing. I am trusting God for greater understanding, and I’m releasing what I must let go of. I’m learning what it is like to view church from the sidelines rather than from the active ministering side. It’s different. I’ve visited a few churches that I’ve never been free to visit and enjoyed them. I’ve listened to audio sermons and found them to be a blessing. But I know all of this is temporary. I’m waiting for God to show me what’s next for me. Do I stay put or move on? In truth, I still love my little church. Tears brim every time I think about her.

God knows, and I do not. God is in control, and I am not. There you have it.

Here’s a song that ministered to me this week. This Johnson Family came to my church, and we loved them. I love this song because it’s where many of us live.  Hold your head up and walk on, my friends.

“Walk On” by the Johnson Family