Spiritual Renewal for Your Soul

Renewal’s Path is One Worth Taking

Renewal is good for the soul. A walk in the serene beauty of nature has an internal renewal factor. Nature calms the soul-side of your sensitivities while you breathe in the invigorating fresh air of the unspoilt outdoors.

In a similar way spiritual renewal comes when we get away from it all to be alone with God. Jesus is our example. Jesus would go to the ‘devastated’ places to pray. Those alone times in the wild lonely places ministered to Him.

Jesus and His Times Alone

I am always curious about the reasons and whys in scripture. I’ve wondered about Jesus and those deserted places that scripture talks about. So I decided to read several of these passages in different translations to try to picture it. I also wondered why Jesus, the Son of God, would seek such a refuge.

  • After Jesus learns of John’s beheading, He withdraws by boat to go a solitary place. I assume He is sorrowing. The crowds are soon to follow. He has compassion on them and heals the sick. He ministers to them.
  • Later Jesus separates from the disciples to go off alone to pray. He is alone when evening comes. In the fourth watch He walks on the water to rejoin the disciples in a boat on the lake.
  • Another example: Mark 1:35 “and rising very early in the morning while it was still dark, he departed and went out to a desolate place, and there he prayed.”
  • And: Luke 5:16 “Jesus withdrew to the lonely places and prayed.”

Jesus went to the solitary places when there was a need for Him to be alone. This must have strengthened Him. The pattern is cyclical: Jesus ministers; goes out alone, prays, and receives what He needs; then He ministers again.

Lonely places are described as desolate, deserted, wilderness; as a solitary place (NKJV), secluded place, lonely place, as a “desert place and was there praying” (Young), as a “secluded spot” (MSG), and as a “desolate place and there He prayed.” (ESV)

Jesus got whatever it was that He needed when He separated himself away from His disciples and the crowds. In the desolate places He spent time alone to pray and commune with His Father. We know this much for sure: Jesus was alone, and Jesus prayed while He was alone.

Take Time for Spiritual Renewal

It is no wonder that we benefit from time alone with God. We run low on energy. We deplete our natural strength though God sustains us. We set an anchor to secure our faith when we center our soul in the holy Trio. Then we revisit it again and again. In time we become stronger to where our faith withstands the storms of life.

But. But we still need to pay attention to how we are doing. Sometimes we need to sit a spell to receive greater spiritual rest and quiet interceding of the Spirit of God. It is not wrong to need time in the deserted places. These are times of receiving spiritual food.

Purposeful, intentional, scheduled, set-aside times for the purpose of being refreshed are worth any time or effort it takes to make it happen. There are demands on us that become internal with external ramifications that are weights that beset us. Their burden may be physical, emotional, financial, relational, spiritual, you name it, that thing that doesn’t go away and you worry at it.

I believe God is pleased when we purpose to get alone with Him, when we purpose to surrender our ‘whatevers’ to Him, when we look for Him in the silences. Anyone can set aside busyness and technology for a reprieve from the craziness of the daily. You will be glad when you do. It takes some measure of discipline, effort, and determination to see it through.

Personal Retreat: A few years ago I spent a weekend at Abbey of New Clairvaux (Vina Monastery) for a spiritual retreat. Cell phone use is off-limits. Electronics are off limits. The monastery bell is the time piece. Some retreatants are on a silent retreat (no talking). Meals are served in an old ranch house where those on a silent retreat eat in a separate area. A library is open to the guests. It was a sweet, quiet, peaceful visit. I roamed the grounds, sat through a few of the services, visited with guests, met with a spiritual director, and spent time alone with God.

At Home: Another time I spent three days fasting, meditating, and praying while conducting a spiritual examen and reading; marking and noting the actions in the book of Acts. I did this in a room in the house because of my single parent responsibilities. Two of my children were still at home, but they weren’t young. It worked because I made it work. The time was blessed, enriched by God’s wisdom, insights, and grace.

Renewal bursts forth in spontaneous surprises of delight.

How About You? Your Turn

You might want to take some time for spiritual renewal to get away from the distractions of daily living and to spiritually reboot.

A couple posts you might enjoy that relate to this subject:

  1. How Alone Time with God Affects Your Mouth
  2. A Place Called Sacred
  3. Sacred Space: Silence with God

HOW to COPE in ANXIOUS TIMES as the Caronavirus Hijacks Our Lives

THE LAST THREE WEEKS IN MARCH changed the United States. As a nation, we’ve learned a new set of circumstantial terms: sheltering, social distancing, types of face masks–cloth, N-95; and many details about the Caronavirus–Covid-19. The whole world is hijacked by this virus that has changed everything, everywhere. I have to admit to feeling nervous about it at times and having had times of sleeplessness thinking about what could happen 1) to the nation at large 2) to my family 3) to the people on the front lines 4) to our finances and ability to support ourselves. Fear causes a whole set of reactions to  set off alarms. Anxiety sky rockets.

One thing is true, we’re all in this together.

Like you, I’m not liking this much.

I don’t like seeing other people as the ‘enemy.’

I don’t like having to curtail special events I was planning on.

I don’t like not hugging, and not having face to face conversations.

I don’t like not being able to visit my dad.

I don’t like the worries about getting supplies, and possible virus exposure.

I really don’t like the fear of either myself or my family members getting sick with the virus, or the possibility of virus-related deaths.

FEAR is a strange beast.

You either master FEAR or FEAR masters you.

I used to read a story about facing fear to the AWANA children at church and made a lesson out of it. First, I asked the children if they ever have been afraid in the dark, or in a storm, or a time when they got lost. . .and so forth. Then I shared about my daughter; one time when I couldn’t find her in a store and I was scared, how later I found her hiding in the center of a circular rack of hanging dresses. I’d ask, “Have you ever been lost?”  Of course, the children had lots of stories. I was careful to not overdo it by causing alarm or scaring the littlest ones. We’d talk about other scary things like parents’ fighting, and thunderstorms. There’s lots to be afraid of.

Then I’d read the story:  Be BRAVE, Anna!

QUOTE FROM BACK COVER

“Anna is frightened by so many things…

dark nights, loud thunder, big dogs, and doctor visits.

Anna finds out that when she is scared, all she has to say is,

‘The Lord is my shepherd, I will not be afraid.’ -Hebrews 13:6″

Anna is afraid. The night shadows scare her. Her daddy says to her, “when I’m afraid, I always say, ‘The Lord is my helper, I will not be afraid,'” “Now say it with me and you’ll see.” Anna says it with her daddy, and it calms her. She’s surprised. She didn’t know that sometimes adults get afraid.

The children and I would talk about the story and then we’d say the verse together a few times. I talked about Jesus; how he loves us just like in the story of the little lost sheep that the Shepherd searched for and found. He loves us that much.

I’d conclude with this question, “So, what can you say when you’re afraid?”

The children responded by saying, “The Lord is my helper, I will not be afraid.”

How can we master fear in uncertain times?

God cares about us. We can absorb the messages He gives to us in His Word. As I said last week, Psalm 91 is helpful. Psalm 23 and Matthew 11:28-30 are two scripture passages that anchor me in God and temper the fear. A few verses speak to anxiety and fear. “Be anxious for nothing” is apropos in these Caronavirus days. It’s helped me calm myself when I can tell I’m anxious. When my trust is in God, then I can trust Him to get me through it and I can quit fighting it and let it go. Sometimes I have to imagine myself casting it off.

Chapters that help.

  1. Psalm 23
  2. Psalm 91
  3. Matthew 11:28-30

Verses that help.

  1. “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” Philippians 4:6.2
  2. When I am afraid, I will trust in you. In God, whose word I praise, in God I trust; I will not be afraid. Psalm 56:3
  3. “The Lord is my helper; I will not be afraid.” Hebrews 13:6

Ways to apply texts.

  1. Read the verses/chapter out loud
  2. Pray the verse/chapter by inserting first person i.e. “I ask You, Father God, to help me be anxious for nothing, as I give everything, including my fear of …, to You by prayer and supplication. . .
  3. Picture God ‘covering you with His feathers’ (Ps. 91) and trust Him to take care of you and yours.
  4. Write one or more these verses, or a verse of choice on a note card. Repeat it often, every day, or when fear surfaces. Soon it becomes such a part of you that you can call it up at a moment’s notice, when you need it the most.

Fear teaches us to trust.

This terrible time is also a terribly good time as we pull together as a people.

People are doing community differently–but we’re doing it!

We’re doing virtual church, online meetings, sharing our talents and blessings.

Spiritual strengthening is happening as God ministers to lives with His comfort.

People are learning to appreciate what matters most.

We are trusting God with something we have no control over other than to practice preventative measures.

You can’t keep love out.

Yesterday my daughter and I went to the orchard where I used to farm to clip some lilacs that grow on the property. She brought her own vase. We practiced social distancing as we shared the blessing of cutting the fragrant blooms. I was blessed by seeing her and still interacting, though differently. As you can tell by the picture, the lilac blooms are on my entryway table. Their lovely fragrance fills my house.

Let me know if I can pray for you and your family.  We had some serious illness in my extended family. All are recovered now, praise the Lord. My niece is a nurse; I need not say more.

God’s best to all of you.

Norma