A Healing Time

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A HEALING TIME – HOPE FOR THE HURTING

Stepping Stones Devotional

And with his stripes we are healed.
Isaiah 53:5

Healing comes in increments and through watershed moments. Healing often starts with a desire that says, I don’t want to live like this anymore. There is a pressing need for healing for those who have suffered intense loss, abuse, neglect, broken relationships, or an unwanted divorce.

Painful memories are an unwelcome burden that keeps on giving. We think we are doing fairly well until a crisis reduces us to tears or angst, again, which plunges the thoughts back into a cesspool of injured emotions.
What to do?

Pain can be submerged. Some do it for years. I was a master at it. I knew something wasn’t quite right, but I didn’t know what it was. I was working faithfully at church and at keeping my marriage together. There had been some major upsets and struggles, but I carried on like a brave person. Then the bottom dropped out. I lost my job and my mate.

A rough year ensued which helped me figure it out, what was wrong with me. The problem over the years was, I never knew what to do with the pain, which, in time, caused a deadness within me. My strong spiritual bearing hid the pain. I had believed I was doing all the right things. That year of unemployment was pivotal. I had lots of time. God’s Word spoke to me. I listened and journaled.  I specifically asked God to heal my wounded emotions.

One day I was walking and praying when a memory began playing in my thoughts. It was painful. I was remembering the first time my mate said to me that he didn’t love me and was going to leave me, some twenty years earlier. Is this one of them? I asked God. Then I began to weep, the pain was alive. I wept so hard my heart hurt. The feelings resurfaced of feeling unloved and unwanted.

When my tears were spent, the thought came, by my stripes you are healed. I pictured Christ on the cross bearing my pain, hurting when I hurt. I thanked and praised him. Days later I noticed something was different in me, an absence, an emptiness. Then I knew. The inner pain and my sorrow were gone. Never again would I experience that silent pain of sad, suffering sorrow.
God answered my prayer.

Painful emotions on their own accord do not remove themselves from our psychological makeup. We must seek our own healing before we can access recovery or healing. Often there is confusion for the spiritually alive person–they may believe living a life of faith is enough. If that is the case, why does our internal pain still cause us internal anguish and emotional suffering?

The healing of damaged emotions comes through a process of understanding our pain, then taking steps to remediate its hold on us and its effects in our psyche and sense of well-being. Healing also comes through an earnest seeking of God as the ultimate remedy and solution to what ails us.

Dear Father God, for my many sisters and brothers who suffer in silence,

I ask you to touch their wounded souls and give them peace.

Looking in the Mirror Devotional

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LOOKING IN THE MIRROR – HELP FOR THE HURTING

Stepping Stones Devotional

Godly grief produces a repentance that leads to salvation without regret.
2 Corinthians 7:10

Forgiveness comes when a right attitude is present. Saying the words “I forgive you” may mean little. It all depends. Are they unfelt or heart-felt, meant to appease or meant as truth, false words or true words? Forgiveness has everything to do with the heart’s motivation, the mind’s attitude, and the soul’s condition.

It is terribly hard to let go. Unfair, unkind and unloving treatment is quite difficult to release, let alone, to forgive! Harbored bitterness and resentments form a catalyst. They create unhealthy bonds to the person or event, where one was wronged, resulting in an inability to live free.
What to do?

True forgiveness takes a willingness on our part to surrender the offense in combination with an act of God’s mercy. In addition, we must ask God to reveal the truth about our own-self, where we have unforgiveness, ungratefulness or bitterness in us. To be free, one must forgive the offender for their offense.

But one must also acknowledge their own offensive behaviors, those acts of unkindness and areas where they withhold acceptance, approval, or support. God uses his mirror to reflect his image and to reveal our acts of duplicity. When we experience sorrow for hurt that we have caused to another person, we take a step toward true healing.

I was in a world of pain after my marriage disintegrated. It was easy to cast blame, but I was blind to my own actions. God began to reveal my part through his mirror of truth. It was as if God was bringing to the forefront the ways I had, albeit unknowingly, caused pain to my ex-mate. This knowledge unleashed a deep sorrow within me.

I began to remember those times when I did not speak words of appreciation for gifts or deeds, thoughts which now caused my tears to flow in unstoppable streams. I knew I must speak words of apology and to seek his forgiveness. A rich cleansing took place as godly sorrow which leads to repentance purified my inner person. It changed me. An amazing peace entered.
I was free.

Dear Father God, you are so good to us. You redeem the past to set us free.

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QUESTION: When did forgiveness play a part in your spiritual path?