THE PROMISE OF HOPE (Guideposts Books, 2011)

This book is a collection of true life stories compiled and written by Guideposts Editor-in-Chief.  The Promise of Hope will encourage you in your walk of faith. Edward Grinnan masterfully blends several stories interspersed with a personal account of his own journey to faith. Each story that is shared has hardships that are overcome by ordinary people. Grinnan’s story, as well, keeps us wondering when he will finally come to face the truth of his own spiritual need. When the moment comes, it is compelling and makes us realize how close life and death sometimes are, when life is spiraling down and miracles are needed. It came down to such a moment for him. In this book, we see a mother’s love that sustains, continues and never gives up. We see the pain of a mysterious death. We see the hurt and denial caused by addiction. We also see the the dullness of pain and the sense of a person being lost to their own self. I am glad for this narrative. It shares the human condition in an up close and personal way. We are walking Grinnan’s journey with him and parts of it ain’t very pretty. Particularly touching (to me) was Grinnan’s account of his lost love. Somehow I could relate to his sense of loss and longing and her sense of the need to move on with life. That is a very real experience that relates to many of our painful pasts.  Most of all, I found myself encouraged by the evidence that God still calls the prodigal home. In doing so, He meets people where they’re at and makes them into people they never dreamed they would end up being; better, fulfilled, and grateful.

HOPE AND HELP FOR YOUR NERVES (Batam 1st edition, Signet, 1978, 1990 Reprint)

Anyone who suffers from an anxiety related disorder will benefit from this easy-to-read helpful book. Dr. Claire Weekes demystifies the root that causes panic driven disorders. She explains the way our bodies at times become over-sensitized which causes nervous illness, an over-stimulated anxious state similar to a bad case of nerves. The nerves cause a frightening set of physical sensations. These are compounded by the mind’s relentless reminder of their presence. The author offers key solutions that offer a turn-around from the constant  suffering. Panic attacks, severe anxiety states, heart pounding and racing, fear induced sensations of nausea, insomnia, agoraphobia and such can be highly constricting to the enjoyment of life. Those of us who have suffered in such a way, know that symptoms caused by the anxiety can derail the pleasure of the smallest of outings. The heart begins to pound, the stomach begins to churn, the panic begins to surface, the fears begin to make us want to escape. We want to get away from those who might see us, and we wish to return back home to our place of safety. Weekes shows us that panic attacks and heightened anxiety is related to a constant and reinforced fear of the physical symptoms.  The sufferer learns that they can breathe through and accept their panic and quit being afraid of it.

By not fighting the panic and realizing you will be fine, by letting the panic run its course and not being frightened by it, the sufferer is able to begin shedding the layers of fear that are connected to the panic.